in Daily Journal

You are what you focus on

You are what you attend to.

You are what you focus on.

If you don’t own your focus and attention you are a slave, a commodity, some ‘thing’ for others to use as they wish.

Make no mistake…

This is about your freedom and liberation to create your own life.

Own Yourself.

Own your ability to attend to your own life, to focus as you know you can.

Focus is freedom…

Source

At a time when most people spend hours on social media, they forget that they are the product being used by those companies. They hijack our most valuable resources – time and attention. 

Focus is freedom. Discipline is freedom.

You be mindful about your FOCUS, INPUT and PROCESS. OUTPUT takes care of itself eventually. 

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