The other day, we met someone and the conversation started around diet and nutrition.
He shared with us that since he is a diabetic, he has stopped eating Wheat and Rice completely. We took a casual note of this without paying much attention.
The next day, he shared an Instagram reel of eating a loaded burger. A few days later, he was seen relishing some other unhealthy stuff.
That is how people are. Their actions are far away from the ideals they describe in their words.
Therefore, when you want to judge people, pay little attention to what they “say” and more attention to what they “do”.
For actions, they speak way louder than words.
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