This I learned today.
Small regrets of today can snowball into big regrets later in life. The little things you neglect today can compound into bigger problems later in life.
So, when you hit your bed and if you are feeling:
- I could have eaten cleaner today.
- I could have worked harder today.
- I could have been more kind with that person.
- I could have wasted less time today.
- I could have called that friend.
- (Add anything you are not happy about in your day)
These bed time regrets can snowball into deathbed regrets.
Paying attention to these micro-regrets ensures that you go to bed each night knowing that you did your best in big buckets of your life.
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