Tanmay Vora’s Blog and Sketchnotes

Sometimes, we really want to do something but we cannot because we think we don’t have time.  The rule of 90-90 comes in as a handy tool.  Find out what you truly want to do or learn. Spend first 90 minutes of the day doing it. Do this without a break for 90 days. You […]

You are what you attend to. You are what you focus on. If you don’t own your focus and attention you are a slave, a commodity, some ‘thing’ for others to use as they wish. Make no mistake… This is about your freedom and liberation to create your own life. Own Yourself. Own your ability […]

Stress at work doesn’t come from hard work. Stress comes from complacence. It comes from not taking action on things that you can act on.  It comes from ignoring things that we shouldn’t. It comes from not investing in relationships.  It comes from putting things off for some other day.  So, next time you are […]

My dad was detected with heart condition but doctor mentioned that there is no emergency for surgery. We did not leave it to chance and chose to voluntarily get the surgery done. It was a proactive decision. This choice allowed us to plan it meticulously and get mentally prepared.  Had we not chosen, we would […]

I was in a meeting with an author whose book I was illustrating.  He mentioned something so simple and yet profound, that it struck the chord with me. He said we need 3 daily wins: A Physical win – You can tick it for the day if you worked out. It could be anything from […]

Life is not a coin with just one side. There’s always other side of it that we need to pay attention to.  There is no reward if you are not willing to take risks.  There is no growth without pain.  There is no clarity in your action without clarity in your intention. There is no […]

Consider this: We often focus on big goals and high-effort activities to reach that goal. In the process, we underestimate the power of tiny actions when done consistently leading to big outcomes.  A brisk walk for 20 minutes today is tiny. Done consistently each day for a year, it results in massive gain in health. […]